NORTHERN COSTA RICA RETREAT

Welcome to El Manglar, Playa Grande Whenever someone new enters our little oasis here, most of them quietly soak in the peaceful atmosphere.

“This is paradise,” many of them say out loud.

And after a few days of relaxing by the pool, soaking in the sun, and adventuring in the Costa Rican jungle, many of them find their last impression is even better than their first.

 “I will come back.”

And they typically always do.

Our Hotel is designed to showcase the very best that Costa Rica has to offer. Our property is surrounded by lush greenery, is a two-minute walk to the beach and the soothing sound of crashing waves can be heard from your room. Not to mention the consistent warm waves make it appealing to surfers of all levels. If surfing is not your passion, that is quite alright. The quiet, rather deserted beachfront is the perfect place to observe those athletes in action. Or, you can peacefully view the stunning sunset every evening.

 

 
 

WINTER 2024 -2025 

DECEMBER 11TH - 17TH 2024

JANUARY 13TH -19TH 2025

FEBRUARY 7TH -13TH 2025 (ONLY SHARED ROOMS AVAILABLE)

 

WHATS INCLUDED

6 nights + 5 days at El Manglar

3 gourmet meals daily + drinks (not including alcohol)

Daily yoga in the Studio

Professional surf lessons daily; 2:1 surfer to instructor ratio (depending on Indvidual skill levels)

Surf + yoga equipment.

Airport transfer to + from Liberia - Shuttle departs LIR at 2:00 PM & 5:00 PM

Video Coaching: video of surfing sessions every day + coaching afterward

Classroom sessions on different surf related topics

Self-care afternoon

Sunset Wildlife tour by boat

Beach hike and Tamarindo Trip

 

THE SURF

Experience Playa Grande’s stunning 4-mile white sand beach with perfect waves in a picturesque setting. Winter months we generally have smaller surf, 2-4ft and this bay picks up a lot of swell and never goes flat. This is quintessential Costa Rica. Think blue skies, clear water, beautiful waves and smiles all around!

 

YOGA

Join us at our daily yoga classes crafted specifically to address the unique needs of surfers. Our classes aim to provide rejuvenation and release to your body, tailored to restore and re-energize after exhilarating hours in the waves. Developed by seasoned surfers, our sessions blend restorative and yin yoga to aid in healing from the physical demands of paddling and surfing.

 

PRICING:

SHARED ROOM: $2300

PRIVATE ROOM: $2700

DEPOSIT: $600

BALANCE: DUE 60 DAYS PRIOR TO RETREAT START

LIMITTED: PRIVATE ROOMS ARE AVAIBLE AT A FISRT COME FIRST SERVE BASIS, WE HIGHLY RECOMMEND BOOKING THE PRIVAETE ROOM IF YOU ARE TRAVELING SOLO, THE SHARED ROOMS ARE VERY COMFOPRTABLE BUT “COZY”

*CANCELLATION POLICY IS LISTED AT BOTTOM OF THE PAGE

 

El Manglar

Hotel El Manglar is proudly managed by three Costa Rican brothers, who are pleased to offer you a unique, enjoyable and memorable experience during your holidays.

It was a dream come true to have the opportunity to share the beauty of one of our favorite places in the world, the Parque Nacional Las Baulas (Leatherback Turtle National Park). Here, we love to show guests the amazing surf and sunsets, surrounded by turtles, monkeys, parrots, iguanas and more.

We are delighted to share the beauty of Playa Grande, while you enjoy paradise, explore our country and experience the true meaning of our favorite phrase:

“PURA VIDA”

Pura Vida is a style of life, where you enjoy every moment of the day, with gratitude for what you have and what you can share.

 

THE FOOD

Our dedicated team of local chefs curates daily menus that spotlight the freshest tropical fruit and produce, locally caught fish, and seasonal delicacies unique to each retreat location.

Our meals are thoughtfully prepared to be abundant in fruits, veggies, and fresh salads, ensuring a healthy and balanced dining experience for our guests.

We welcome all dietary needs. Let us know before you arrive so we can adjust meals for you, ensuring a great dining experience during your stay.

 
 

SURF COACHING

Our pillars of coaching: 

Support: We are patient, dedicated and stoked to teach women how to surf. We are here to support you through your surfing experience weather it is your first time on a board or an accomplished surfer already.

Encourage: Our team is incredibly patient, dedicated, and enthusiastic to help women learn the art of surfing. Anticipate plenty of hooting and lively hollering from our experienced coaches and your fellow surfers as you embark on this exciting journey with us.

Empower: At Sister Surf & Yoga Retreat, our experienced instructors are devoted to guiding you in refining your surfing abilities. The thrill of heading out into the surf is a unique journey that requires accessing your inner strength, trusting in your skills, and conquering the waves with confidence and resolve. Prepare to unlock your full potential and embrace a transformative surfing experience that empowers you both in the water and beyond.

* We welcome first time surfers as well as intermediate rippers. Surfer to instructor ratio is generally 2:1 depending on conditions and level of individual surfers.

GETTING HERE

Liberia Airport (LIR) is only 60 minutes from El Manglar. Check in time is normally no earlier than 2:00 PM on arrival day and departure day check is no later than 10:00 AM. We have 2-3 shuttles per day from Liberia Airport to El Manglar.

San Jose Airport may have more flight options but requires an additional domestic flight to LIR.

Address: El Manglar, Palm Beach Estates, Guanacaste Province, Santa Cruz

 
 

PHOTO GALLLERY

 

CANCELLATION POLICY

TRAVEL INSURANCE IS HIGHLY RECOMMENDED: PLEASE PROTECT YOUR TRIP WITH TRAVEL INSURANCE. A POLICY WITH A CANCEL FOR ANY REASON OPTION (CFAR) THE IS THE BEST CHOICE. CONTACT US FOR DETAILS.

DEPOSIT IS NOT REFUNDABLE: IN SOME CASES, WE CAN MOVE YOUR DEPOSIT TO A LATER DATE.

BALANCE IS DUE 60 DAYS BEFORE RETREAT BEGINS

BALANCE IS NOT REFUNDABLE IF YOU CANCEL YOUR RETREAT WITHIN 60 DAYS OF THE RETREAT STARTING DATE. HOWEVER, IF WE ARE ABLE TO FILL YOUR SPACE, WE CAN MOVE YOUR PAYMENT TO A FUTURE RETREAT.